Player Development

Hockey is more than just a game; it is a catalyst to help teach us the right values in life in order to be a successful, well rounded person.

Hockey brings many advantages other than the obvious health benefits of getting physical activity, participants improve coordination, strength, flexibility, reflexes and agility. Maybe even more important, are the life skills that hockey players learn from a young age and carry on well past their hockey playing careers.

Players learn to work as a team towards a common goal, develop strong communication and listening skills and respect for authority and rules. Participants also develop self-confidence, patience, self-esteem and sportsmanship that will help them in all areas of their lives.

Not every player will become the next Sidney Crosby, but every player will benefit being a part of the greatest game on Earth!

New to Hockey

Hockey is an exciting game that combines skill, fitness and teamwork.

The OHF and their Member Partners provide opportunities for players of all ages and skill sets to enjoy the sport and reap the benefits of being involved in sport. To find and register with a hockey program in your community, please visit our Minor Member Partners Association Listings; ALLIANCE Hockey, GTHL, NOHA, OMHA, OWHA.

If you still have questions or concerns please contact the OHF Office – any member of our staff would be glad to speak with you. Remember, every great hockey player starts as a beginner!

Get involved as a player, coach, trainer, official or volunteer!

Similar to other team sports, hockey can bring many advantages compared to those that are played individually. Other than the obvious health benefits of getting physical activity, participants improve coordination, strength, flexibility, reflexes and agility. Maybe even more important, are the life skills that hockey players learn from a young age and carry on well past their hockey playing careers. Players learn to work as a team towards a common goal, develop strong communication and listening skills and respect for authority and rules. Participants also develop self-confidence, patience, self-esteem and sportsmanship that will help them in all areas of their lives.

Not every player will become the next Sidney Crosby, but every player will benefit being a part of the greatest game on Earth!

Age Reference Chart | 2024-2025

Division Year of Birth Age Limit
U5 2020 4 years as at December 31
U6 2019 5 years as at December 31
U7 2018 6 years as at December 31
U8 2017 7 years as at December 31
U9 2016 8 years as at December 31
U10 2015 9 years as at December 31
U11 2014 10 years as at December 31
U12 2013 11 years as at December 31
U13 2012 12 years as at December 31
U14 2011 13 years as at December 31
U15 2010 14 years as at December 31
U16 2009 15 years as at December 31
U18 2008 & 2007 16 & 17 years as at December 31
U21 2006 & 2005 18 & 19 years as at December 31